Low Calorie (Under 600kcal)
Refine by
VEGAN

The Leftovers Curry
The Leftovers Curry
We don't like waste! An imaginative Vegan curry, making use of our Leftover Veg
NEW

One Pot Sweet Potato Chilli
One Pot Sweet Potato Chilli
with Black Beans, Kidney Beans and Red Chilli
TOM WILLIMAS RANGE

Tom Williams Eggs and Mushroom One Pot
Tom Williams Eggs and Mushroom One Pot
with Broccoli, Chickpeas and Thyme
VEGAN

Sweet Potato and Lentil Salad
Sweet Potato and Lentil Salad
topped with a Tahini, Tamari, Mustard and Maple Syrup dressing
LOW CALORIE

Quinoa, Green Lentil & Feta Salad
Quinoa, Green Lentil & Feta Salad
With Cucumber, Spring Onion and Tarragon
TOM WILLIAMS RANGE

Tom Williams Pesto Chicken Pasta
Tom Williams Pesto Chicken Pasta
with a Beetroot Salad
LOW CALORIE

Roasted Chicken & Quinoa with Beetroot Yoghurt
Roasted Chicken & Quinoa with Beetroot Yoghurt
With Honey Roasted Carrots and Onions
LOW CALORIE

Lemon and Chilli Salmon Salad
Lemon and Chilli Salmon Salad
with New Potatoes, Asparagus and Radish
LOW CALORIE

Cod in an Onion and Bean Stew
Cod in an Onion and Bean Stew
with Spring Onions, Paprika and Spinach
TOM WILLIAMS RANGE

Tom Williams Halloumi & Nut Curry
Tom Williams Halloumi & Nut Curry
with Tender Stem Broccoli and Basmati Rice
TOM WILLIAMS RANGE

Tom Williams Crispy Tofu Quinoa
Tom Williams Crispy Tofu Quinoa
with Aubergine, Red Pepper, Courgette and Cashew Nuts
TOM WILLIAMS RANGE

Tom Williams Chicken Satay Salad
Tom Williams Chicken Satay Salad
With a Tahini, Sweet Chilli and Lime Dressing
LOW CALORIE

King Prawns with Cucumber Salad
King Prawns with Cucumber Salad
with Chilli, Spring Onion and Ginger (Could even be a sharing starter for 2!)
LOW CALORIE

Five Spice Chicken Stir Fry with Jasmine Rice
Five Spice Chicken Stir Fry with Jasmine Rice
cooked with Asparagus, Spring Onions and Ginger
LOW CALORIE

Mediterranean Prawn Orzo Salad
Mediterranean Prawn Orzo Salad
with Pancetta, Chilli and Mozzarella
LOW CALORIE

Balsamic Beef with Beetroot & Rocket
Balsamic Beef with Beetroot & Rocket
with Red Onions, Fine Beans and Black Olives
TOM WILLIAMS RANGE

Tom Williams Chicken Tikka Masala
Tom Williams Chicken Tikka Masala
cooked with Fat Free Natural Yogurt
TOM WILLIAMS RANGE

Tom Williams Turkey Enchiladas
Tom Williams Turkey Enchiladas
in Wholegrain Tortillas, served with a Side Salad
LOW CALORIE

Cod Fillet with Mushroom Bulgur
Cod Fillet with Mushroom Bulgur
with Shallots, Thyme, and Lemon juice
GLUTEN FREE

Spanish Smoked Paprika Chicken
Spanish Smoked Paprika Chicken
Cooked with Chorizo, Olives and Spinach
GLUTEN FREE

Smoky Chorizo Cod With Crispy Potatoes
Smoky Chorizo Cod With Crispy Potatoes
Cooked with Paprika, Cayenne Pepper and Kale
TOM WILLIAMS RANGE

Tom Williams Naked Turkey Burgers
Tom Williams Naked Turkey Burgers
with Sweet Potato Wedges and a Beetroot Salad
TOM WILLIAMS RANGE

Tom Williams Chimichurri Flank Steak
Tom Williams Chimichurri Flank Steak
with Tender Stem Broccoli and Potato Wedges
LOW CALORIE

Five Spice Duck Breast Salad
Five Spice Duck Breast Salad
with Mangos and Chilli in a Hoisin Dressing
TOM WILLIAMS RANGE

Tom Williams Oven Baked Salmon
Tom Williams Oven Baked Salmon
with New Potatoes, Petite Pois Peas and Asparagus
TOM WILLIAMS RANGE

Tom Williams Cajun Cod
Tom Williams Cajun Cod
with Homemade Baked Beans, Red Peppers and Kidney Beans
TOM WILLIAMS RANGE

Tom Williams BBQ Beef
Tom Williams BBQ Beef
with Homemade Baked Beans and Basmati Rice